Sunday, October 28, 2012

Postpartum Depression

I had a picture in my mind about what motherhood would be like.  I knew the signs of postpartum depression and I explained it to my husband so he would be able to look for them, just in case I wasn't able to recognize it in myself.  I never really thought it would be me.  Here is my experience...

When I finally realized that I had a problem that I couldn't solve myself I sought medical advice.  When it was confirmed that I was suffering from postpartum depression I began taking medication and found a therapist that specializes in woman's issues.  I told very few people.  I felt as though I would be judged, as if having postpartum depression would mean that I am bad mother.  I was worried that everyone would start tip toeing around me, worried that they were going to set me off somehow.  This could not have been further from the truth.

I'm a great mom.  My daughter is sometimes the only thing that gets me out of bed in the morning.  And that is the truth.  Even though I am suffering right now, I would do it all over again in a heartbeat.  I can't fully express what she means to me, but those of you with children will understand.

Depression isn't something I can explain to someone who hasn't been through it.  This is like nothing I have ever experienced before.  I'm anxious all the time.  I worry about everything.  I feel as though the floor is falling out from underneath me and there is nothing I can do to stop it.  Even now, as I type, I am afraid of posting.  I'm afraid of the world knowing what I am going through.  But at the same time, if I can help one person understand, if I can give one person the oppurtunity for support and comfort then it will have been worth it.  My hope is that this will be a starting point for those suffering from depression to feel comfortable talking about their issues with those who can be supportive.  http://www.postpartumprogress.com/